We understand you’re juggling multiple priorities every day. 

Now it’s your time to prioritise yourself.

At Move Pilates Studio we’ve created a space for your body and mind. Our Reformer Pilates is a form of exercise that strengthens, tones and mobilises your body without the added stress on your joints or mind.

This is why I love Reformer Pilates. And you will too.

The Benefits.

The benefits of reformer pilates and healthy, active ageing are well published:

  • Improved muscle mass and muscle tone
  • Improved flexibility and mobility
  • Improved posture and balance
  • Increased bone density
  • Enhanced performance of everyday tasks
  • Low impact resistance

What is Reformer Pilates?

Reformer Pilates is performed on a reformer bed {slightly elevated off the ground} which has a spring and pulley which you push and pull against. The bed allows you to feel supported and comfortable as you strengthen and stretch your body. The spring-loaded system is ideal for people with compromised joints as its low impact and allows us to individualise exercises based on different needs.

You don’t need any experience to start Reformer Pilates.

Small, individualised and welcoming classes.

All Classes are customisable to everybody no matter your age, ability or experience.

Our 2-week trial is the BEST way to get started at Move.

For just $55 you will receive: 
4 Reformer Pilates classes to use over 14 days and endless support from our Move community!

Reformer Pilates Move from Home 
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