The Move Difference

When you join us for a class you will have access to our state of the art Allegro 2 reformers. Together these machines and our class structure will strengthen and stretch your body at the same time. Equip with a spring-loaded carriage and pulley system the reformer transforms your workout into a low impact, joint-friendly resistance based workout. 

Looking at this machine for the first time can be daunting, but trust us this machine is incredibly easy to use and provides support for our newer clients. As time (and your strength) progresses, we can utilise the resistance in different ways to challenge you ensuring you continue to see results. The versatility of this machine, paired with our small class sizes means if there is an exercise or position that is uncomfortable for you we can work with you to find an alternative.

Our reformers are upholstered and elevated from the floor making them comfortable and accessible if you are currently nursing an injury, are pregnant or find getting up and down from the floor uncomfortable.

Every-body is different… and so is our approach

We will take the time to understand your strengths, weaknesses and stage in life, so we tailor your time in the studio to your goals.

Our promise to our community is to consistently deliver

  • Small group classes: that give you the ongoing attention and support you need to continue moving forward
  • Flexible, non-lock in memberships: that work with your busy schedule
  • Inclusive non-judgemental experiences: regardless of your age, shape and past experience we are here to support your journey
  • Balanced and sustainable health practices: to ensure you can not only achieve but sustain your results
  • Science-backed workouts: always ensure we prioritise our personal learning and development to maximise your results

Move Member Martina 

“At 55 I need to do reformer pilates to keep myself strong and support my back.
I used to go to the gym but found my back was starting to suffer, I felt old and in a lot of pain. Reformer Pilates with Move has given strength, movement and flexibility back to my body. The best thing is I am not in pain anymore, its really quite remarkable how reformer pilates has give me a better quality of life”

Will this hurt my injury more?

No – More commonly than not, injuries actually require (considered and tailored) movement of the body to heal and strengthen. We offer individualised service spending time getting to know you, your goals and injuries so we can best support you. Initially, we may have to modify some of your movements, but with time as your strength and confidence grow your injury will become a thing of the past.

Reformer Pilates for everyone Online Class Max of 10 per class
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