women-doing-pilates

We understand you’re juggling multiple priorities every day.

Now it’s your time to prioritise yourself. 

Our Reformer Pilates is a form of exercise that strengthens, tones and mobilises your body without the added stress on your joints or mind.

What you’ll gain with weekly practice

  • Increased muscle strength 
  • Improved sleep and stress management
  • Elevated vitality
  • Enhanced overall well-being
  • Regular and deliberate self-care
  • Improved mental health and improved focus

Our studio is more than just a place to exercise. Filled with friendly faces, build a strong body while having a little fun!

To help you start prioritising yourself we’d like to offer you a Free Visit to our Murray Bridge studio.

During this time we’ll talk with you about your goals and any concerns you might have. Then we’ll get you moving – nothing major – just to make sure the reformer is right for you. No time-wasting, we know how busy you are.

Finally, we’ll give you some specific action steps on how you can best move forward to achieve your goals.

Sound good? Sign up below.

Book in a time today.

Use the button below to find a time that works for you… or if you’d prefer us to book you in, fill out this form below and we will be in contact via phone within the next 24 hours.

“With age comes the understanding and appreciation of your most important asset, your health”
– Oprah   

We’ve asked our Move Pilates Community some questions that you might have: 

Did you have any reservations about trying Pilates or Getting Started?

What would you say to someone who was thinking of joining?

Let’s start prioritising… you!

Reformer Pilates Virtual Pilates Studio