7 Cardio Challenge Seven
Cardio Challenge Seven 21-day challenge to leave you feeling; balanced, stretched and strong.
About the Challenge:
Our 21-day Cardio challenge is one to leave you feeling; balanced, stretched and strong.
What you will gain: This challenge will give you a whole body workout with the opportunity to add in some high energy bursts to get your heart rate up and increase your cardio fitness. Guaranteed to get a little sweaty and leave you feeling energised.
This challenge is suitable for people with pilates experience, if you are new to pilates I would highly recommend completing our Beginner challenge first and then coming back to the goodie.
Want to share your progress? Tag us in your posts on Instagram! We love to support our members both in and out of the studio.
To browse our range of online classes available to purchase, click here. For just $14.99, you can experience the difference that at-home workouts make to your every day life.
Nourish yourself. Give yourself time to put you first.
Have a question about this challenge? Not sure if this is the challenge for you? Get in touch with our experienced team who will talk you through the challenge in more depth, and address any concerns you have before taking the leap!