Description

About the Challenge:

This is a tough 21 day challenge to help you strengthen your whole body with a particular focus on your arms and abs (or soon to be abs).

What you will gain: a solid burn through the abs and shoulders is guaranteed – plus some great banter on screen from our team.

The Arms and Abs challenge is suitable for people of all ages, if you’re new to Pilates we recommend the Beginner challenge first, then come back here and give this bad boy a whirl! Good technique with these exercises is the most important thing to focus on.

More info…

Want to share your progress? Tag us in your posts on Instagram! We love to support our members both in and out of the studio.

To browse our range of online classes available to purchase, click here. For just $14.99, you can experience the difference that at-home workouts make to your every day life.

Nourish yourself. Give yourself time to put you first.

Have a question about this challenge? Not sure if this is the challenge for you? Get in touch with our experienced team who will talk you through the challenge in more depth, and address any concerns you have before taking the leap!