Would you like to improve your: strength, flexibility & tone up?
We can help.
We understand you are juggling multiple priorities everyday.
Now it is time to prioritise yourself.
We’ve created a space where you can
• Improve your general fitness
• Increase your flexibility
• Feel better about yourself physically and mentally
All without having to step foot in a gym
Thinking of joining?
We are confident that you will love our brightly lit studio, caring knowledgable instructors and relaxed atmosphere we are offering you a free visit with us.
All you need to do is pick which offer works for you
How is Move Pilates
different?
Our hope for you is a positive and sustainable approach to your wellbeing. In place of extreme dieting and workouts we will assist you to not only regain but sustain your health. You will experience results that leave you feeling empowered and looking forward to your next session.
Have you ever been in a big group class, or in a gym where you were unable to do something due to inexperience or injury? With us, you will not be a number in an overcrowded room. You will have space to move, your own machine and personal attention throughout the entire session. Additionally we have an admin team dedicated to assisting you with any questions you may have.
Free monthly goal setting and review sessions
We are goals and results orientated. We respect the time you take away from your family and want to ensure you are achieving and maintaining your results. Each month you have access to a free private 30-minute review with your instructor. She will assist you to set yourself health-related goals, test where you are at with them and design a plan for you to follow and achieve them.
With your full to the brim schedule, you need flexibility and class time choices.
We’ve got you covered.
Note to self:
stop hoping for it more then you work for it
– Lorna Jane
You don’t need to take our word for it. Just check-out what our community has said about us:
“Thankyou to the girls at move Pilates for helping me throughout my pregnancy with stretches and light fitness in prenatal sessions. Instructors always asked how we were feeling each week and took consideration in the certain areas of the body that were tight/painful etc”
“Move helps you achieve your goals in a fully supported environment. Instructors are tuned into your needs and always supply alternative movements for those injured. Instructors are friendly and happy and help you get that little extra spring in your step.”
“Light and bright studio and fantastic friendly staff who are always able to ensure exercises are performed correctly, or offer alternatives if you have injuries or difficulty, and a great variety of structure in each class. Always a good experience!”
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