We understand you’re juggling multiple priorities every day.
Now it’s time to prioritise yourself. We have classes early morning and after 3pm, so we’ve got you covered.

At Move Pilates Studio we’ve got small classes to ensure individualised attention. Our personalised Move approach allows you to feel confident that we have time and focus to provide you with a Pilates workout that suits you, plus we know how hard it to make time to escape the house.

At Move Pilates Studio we’ve got small classes to ensure individualised attention

Our personalised Move approach allows you to feel confident that we have time and focus to provide you with a Pilates workout that suits you,
plus we know how hard it to make time to escape the house.

We want to make sure we make the most of your time in our studio.


Never done Pilates before?

Guess what that’s fine. Our friendly instructors are here to help guide and teach you the correct techniques. If you want; you can jump straight in with a Free Beginner Group Class (low impact workout) or book in for a Free Body Assessment (conversation-based, no workout).

What is in a Pilates workout?

A Pilates workout is on a Reformer Bed which is a bed-like frame that uses different weighted spring combinations to create resistance when moving the carriage back and forth.

We use a Reformer Bed to target those small muscle groups, which helps to form long, lean muscles. Using a wide range of movements – from sitting & lying on your back or side to balancing on your knees and using your feet. This is a fantastic low impact workout on your joints.

Reformer Pilates workout is ideal for:

• Strengthen major muscle groups
• Improve tone and assist in weight loss
• Build core strength
• Increase flexibility and range of motion
• Improve balance and stability
• Calm and focus the mind

After a class with us, you can expect to leave feeling stronger, more flexible and energised. You will know you have had a workout, but it is low impact meaning it is less taxing on your joints allowing for a quick recovery.


How can Pilates help you?

In the studio, you will find a diverse group of like-minded people of all shapes, sizes, fitness levels and ages. Each member comes to our class for a different reason but with a single overarching principle: time for yourself.

We make time for your individualised goals, no matter what they might be.

• Core & Overall strength
• Muscle Tone
• Increased Fitness
• Flexibility
• Stress Reduction
• Weight Loss
• Improved Mental Health

Come join our community of people who want to keep their bodies, and minds, active and healthy.

Thinking of joining?
Compare which one works for you?

We want to make sure we are the perfect fit for you. So we are offering a
Free Beginner Group Class (low impact workout) or a Free Body Assessment (conversation-based, no workout).

Free Beginner
Group Class

Maybe you’ve done Pilates before or just want to suss out our studio… Now is a perfect time.

What you get:

• Small Class (9 maximum)
• Low impact Reformer Machine workout
• Instructor guidance throughout the session
• Instructor questions time throughout the session
• 50 mins duration

Ideal for:

• If you haven’t done a Pilates class before
• All ages
• All fitness levels

Use the button below to book a time slot that
works for you.

Free One-on-One Body Assessment

During the session, we don’t judge your body. We chat about establishing personal achievable goals.

What you get:

• One-on-one with an instructor
• 45 mins duration (conversation-based, no workout)
• Establishing your goals
• Address any concerns with injuries
• Create an action plan to help achieve your goals

Ideal for:

• Previous injuries
• Feeling out of your depth
• Concerned about a group workout
• If you haven’t done a Pilates reformer class before

Use the button below to start feeling like your
strongest self.

Testimonials

You don’t need to take our word for it. Just check-out what our community has said about us:

“Thankyou to the girls at move Pilates for helping me throughout my pregnancy with stretches and light fitness in prenatal sessions. Instructors always asked how we were feeling each week and took consideration in the certain areas of the body that were tight/painful etc”

Jessica

“Move helps you achieve your goals in a fully supported environment. Instructors are tuned into your needs and always supply alternative movements for those injured. Instructors are friendly and happy and help you get that little extra spring in your step.”

Tracey

“Light and bright studio and fantastic friendly staff who are always able to ensure exercises are performed correctly, or offer alternatives if you have injuries or difficulty, and a great variety of structure in each class. Always a good experience!”

Rachel

Still, have some questions?

You might find what you’re looking for here.

Reformer Pilates Virtual Pilates Studio