Your strongest self is just around the corner

Discover the secret to active and pain-free living with Reformer Pilates

Does this sound like you?

You’re longing to feel stronger and to be able to move freely, without aches and pains weighing you down. 


You know your health is important but every time you find the courage to start exercising, the same concerns keep popping up…

  • “Will I be able to keep up?”
  • “Will anyone help me or will I feel left behind and out of place?”
  • “What about my sore back?”
  • “Other places haven’t understood my limitations. I couldn’t do half the exercises.” 
  • “I don’t want to sign up for something I won’t enjoy or see-through, what a waste of money.”

That’s why we’re offering a free Reformer Pilates workshop and we’re inviting you to come along

This isn’t another airy fairy workshop

Our expert instructors will guide you through the fundamentals of Reformer Pilates, demonstrate key exercises and techniques, and answer any questions you may have. You’ll also have the opportunity to meet other like-minded people who are on the same journey as you, and benefit from our supportive and empowering community.

In this free workshop, you’ll uncover:

How Reformer Pilates can help you to remain active, energised, and injury-free as you age

The weekly amount of minutes you should be aiming to be active to improve your strength, mobility, and balance

The next steps to take to actively age and make exercise a regular (and enjoyable) part of your week

Book your spot today

Tue 9th May 11:00-12:00
Thu 11th May 10:00-11:00

Imagine it’s 12 months from now and you’re actively living the life you want

You’re feeling healthier than ever. Stiffness and daily aches are in the past. And pain relief? No thanks! Pilates is your physio and you’re moving without worry. 

You’re no longer held back by bad balance, annoying injuries, or the fear of getting hurt. You have the strength and mobility to bend, stretch and play. 

You have time, energy and motivation for the people you love and things you enjoy. And instead of dreading your exercise program, you find yourself actually looking forward to it.

Wondering if this will be worth your time?

Reformer Pilates for everyone Online Class Max of 10 per class
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