Arms & Abs – Move Pilates Studio

Arms & Abs Challenge

March 15, 2021

8 Arms & Abs with Joh

March 3, 2021

7 Arms & Abs with Katie

March 3, 2021

6 Arms & Abs with Chloe

March 3, 2021

5 Arms & Abs with Laura

March 3, 2021

4 Arms & Abs with Joh

March 3, 2021

3 Arms & Abs with Katie

March 3, 2021

2 Arms & Abs with Chloe

March 2, 2021

1 Arms & Abs with Laura

February 1, 2021

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Hands down, Reformer Pilates can build a better you⠀⠀⠀⠀⠀⠀⠀⠀⠀
Aside from strengthening back and core muscles, improving flexibility and aiding in weight-loss, Pilates has multiple benefits:⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Avoid injuries and reduce pain from back problems, shoulder issues, knee pain, neck pain and migraines.⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Practice valuable techniques for calming your mind and body to reduce stress and anxiety.⠀⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Feel good, get fit and become more healthy in a sustainable way.⠀⠀⠀⠀⠀⠀⠀⠀⠀
We run classes suitable for all ages and abilities. To find out more about how Reformer Pilates can help you, come along to our workshop.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Simply follow our event link⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://fb.me/e/2dxMFHfzQ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are keeping things nice and small so only have 6 spaces available

Are you ready to feel good?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come and Move with us - get that good energy moving around your body! 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take advantage of our trial offer, 4 classes in 14 days for $49⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link is in our bio to sign up!

Are you someone who likes to know that you’re moving your body not only safely but to maximise the benefits of the exercise? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
PLUS, you also want the freedom to not feel like “all eyes are on me”? 👀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We do our very best at Move to create a space where you feel confident knowing that you are moving your body with wonderful form but also without feeling “judged” or like you’re on show. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We want our members to find joy in movement and to find comfort in moving their body within our studio 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you’re not ready to commit to a class, we do offer free 1-1 consults in studio. If you want to jump straight in, you could try our “membership trial” for 4 classes in 14 days.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Both services can be booked using the link in our bio 🤗

Move Pilates Studio is an inclusive and friendly community supporting people to find joy in movement. Based in Murray Bridge, Move was founded by Alex (pictured) in 2016 and since then has provided Mat Pilates, yoga and reformer Pilates services to the local community over the years!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our mission is to support you to live a happy & healthy life💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here at Move we don’t give a damn about your size, your gender, your background, your fitness level or what you wear. We just want to help you to enjoy MOVEMENT.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Come along and see how much you can enjoy moving your body with us on our 2 week trial! 14 days, 4 classes, for $49.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link is in our bio to sign up!

Did you know that we have our own App? 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
It can be found on your smart devices App Store, it’s called “Move Pilates studio” (Makes sense, right? 🙈). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You’ll find on there all of our classes and services that you can book with a single touch! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There’s also a special feature when you can refer a friend to come and try our classes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Psst. If you refer a friend and they sign up to a trial, you score $20 on your account 🤑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Download the app today and start earning rewards 🙌🏼

Are you ready to move your body? Ready to choose you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready to feel good?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take advantage of our intro offer and trial 4 classes in 14 days for $49. This trial is the BEST way to see what our classes can do for you 👌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in our bio to find out more

✨ NEW NEW NEW ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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New classes on the reformer schedule ✔️⠀⠀⠀⠀⠀⠀⠀⠀⠀
New 21 day challenge on the Move from Home online portal ✔️⠀⠀⠀⠀⠀⠀⠀⠀⠀
New faces in the studio ✔️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Come & check us out- free consult booking link is in our bio!

Eat all the chocolate & enjoy yo-self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You deserve it x⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reminder ~ we are OPEN tomorrow (Monday). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Katie is running some nice slower paced classes 6-11am!

Here’s to a weekend of indulging (yes pls🍫), loved ones and loving life 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reminder - we are CLOSED tomorrow (Good Friday) but OPEN on Saturday morning 7-11am! Everyone is welcome ~ booking link in our bio!

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