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Move Pilates Studio
Get in touch
39 Lookout Drive, Murray Bridge
0419 218 324
Have you been feeling stuck in a rut, out of routine, tired, and unmotivated? Have you been talking about prioritising your physical and mental self better, but not acting? Wanting to feel energised, motivated, and like yourself again, but unsure how to make that happen?
Reformer Pilates could be the perfect solution for you! It’s a whole-body workout that builds strength without adding bulk, improves muscle tone, increases mobility, and decreases any posture-related shoulder and neck pain you may be experiencing. It’s a great all-round workout that can transform you into a healthier and stronger version of you!.
Come and try Pilates for free at our Open Day on Sunday 13th August from 8am to 12pm!
Choose one or more free 30-minute classes across various types of Pilates including Jumpboard, Open, Beginner, and Stretch Pilates
Focus: Achievable whole body movement with intermittent Pilates jumping throughout the class
What to expect: A whole body workout infused with heavy jumps, light jumps, and all the fun in between
Health Benefits of Reformer
Focus: Achievable whole body movement- with (optional) challenges throughout
What to expect: A whole body workout where you can explore movement and develop your Reformer Pilates practice at your own pace.
Classes available and what’s right for you
Focus: Improving your flexibility, mobility, recovery, and relaxation.
What to expect: Feel good movement that will leave you feeling open, bendy, and recharged.
Only available on Sunday 13th August
Join a movement membership and receive your first fortnight for free on sign up + free pair of Pilates socks and 1 week free pass for a friend
Join us for a day of movement, fun, and community. Whether you’re a seasoned Pilates pro or a complete beginner, we can’t wait to welcome you to our studio.
Let’s move through stress and towards a calmer, more resilient self. See you there!