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Move Pilates Studio
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39 Lookout Drive, Murray Bridge
0419 218 324
& $69 per week, billed fortnightly, for 10 weeks
*Fortnight payments will not begin until Monday 6th Feb 2023.
I decided to join the 10 week program, to try something new, to gain strength, to feel physically and mentally healthier.
From the very first day I felt so welcomed and supported by all the wonderful instructors.
Over the 10 weeks, I have tried all the different classes. I love the layers each instructors put into the routine, you can move through the layers or just stay at the first layer. I like to move through the challenges and push that little bit further each week.
All the Instructors are approachable and lovely ladies, they all teach differently and have some real challenges and tricks up their sleeves. They are always accommodating when your body is a little achy, sore or you have an injury, as all the movements can be modified to suit your needs. When your coordination gets in a kerfuffle, they quietly explain the movement in steps to you, nothing is a hassle, everything is achievable.
I tried a stretch session, it felt like a massage, not exercise 😊 😊
I have thoroughly enjoyed my movement sessions each week, it is ‘ME’ time.
Thank you! – Daph